Bodybuilding coaches help clients improve their muscle tone by designing training plans for them and ensuring that they adhere to them. They encourage clients to lift weights, follow a healthy diet and avoid risking injury. They often create workout schedules and nutrition plans for their clients and meet with them regularly to discuss their progress. Bodybuilding coaches may also help their clients to exert themselves in a safe and healthy way while providing them with additional resources to use to exercise on their own.